Devin Ellsworth


Subscribe To The Blog

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

I Gave Up Salt For One Week. This Is What I Learned and How Much Weight I Lost.

Do you know how much salt you eat everyday? I didn’t. I also didn’t know how it was affecting my body. So I gave it up for one week. Here are the results.

Check out the American Heart Association recommendation on salt: